Fitness Tips

Fitness Tips

•American College of Sports Medicine www.acsm.org

Aerobics and Fitness Association of America www.afaa.com

American Council on Exercise www.acefitness.org

American Dietetic Association www.eatright.org

American Heart Association www.americanheart.org

American Red Cross www.redcross.org

American Society for Nutrition www.nutrition.org

IDEA Health and Fitness Association www.ideafit.com

National Academy of Sports Medicine www.nasm.org

National Athletic Trainers Association www.nata.org

National Certified Strength and Conditioning Specialist www.nsca.org

National Intramural – Recreational Sports Association www.nirsa.org

Shape up America www.shapeup.org

The President’s Council on Physical Fitness and Sports www.fitness.gov

My Food Guide Pyramid www.mypyramid.gov